Alzheimer O.C.: Role of Exercise

Alzheimer OC: Presents Role of Exercise
Presented by Lauren Weiss, ALZOC

Discover how staying active can benefit your brain health! This engaging class explores the science behind exercise and its profound impact on cognitive function. Learn how physical activity can enhance memory, improve focus, and reduce the risk of cognitive decline. Whether you're looking to incorporate new exercises into your routine or understand the link between movement and mental sharpness, this class is perfect for individuals of all fitness levels. Join us for an inspiring session that could transform your mind and body!

You may also like the following events from Laguna Beach Seniors at the Susi Q:

• Next Monday, 11th August, 01:00 pm, Expressing Feelings with Art in Laguna Beach
• Next Tuesday, 12th August, 04:00 pm, The Susi Q & Lyric Opera of O.C. - "From Page to Stage" in Laguna Beach
• Next Thursday, 14th August, 10:00 am, Finding Your Voice - Guided Autobiographical Memoir Writing in Laguna Beach

Also check out other Workshops in Laguna Beach, Health & Wellness events in Laguna Beach.