🌿 Flow Through the Seasons: A Yoga & Ayurveda Journey With Katelyn & JoAnn 🌿
Are you seeking deeper knowledge, accountability, and support to live in harmony with nature's rhythms? This unique offering is designed to guide you through the seasons with practices that nourish your mind, body, and spirit. Discover the tools and wisdom to create balance and thrive all year long.
Each 3-hour workshop includes:
✨ Grounding breathwork
✨ Seasonal yoga practice
✨ Ayurveda insights for wellness
✨ Self-care rituals
✨ Nourishing Ayurvedic snack
✨ Bonus: Exclusive WhatsApp support group
📍 Location: Ascend Wellness, 118 Representative Row, Lafayette, LA
Dates & Themes:
• Winter Practice: Embrace Inner Strength & Balance
📅 December 14, 12:00–3:00 PM
Ground and build resilience with a cozy, strength-building yoga flow.
• Spring Practice: Reawaken & Renew
📅 March 1, 12:00–3:00 PM
Shake off winter sluggishness with an energizing yoga flow.
• Summer Practice: Stoke Your Inner Fire
📅 June 7, 12:00–3:00 PM
Celebrate the solstice with fiery poses and transformative energy.
• Fall Practice: Ground & Let Go
📅 September 6, 12:00–3:00 PM
Release and create space with grounding, restorative poses.
Pricing Options:
• In-Person: $65/workshop or $199 for all 4
• Livestream: $39/workshop or $99 for all 4
Need support or ready to book?
Text 337-281-9196, visit the Vagaro app, or DM us now!
It’s time to flow through the seasons with intention, balance, and community.
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