Founders & Fitness Dancing Through The Eras

Business can feel heavy — so let's bring back the fun!

This month at Founders & Fitness, we're throwing it back to the 90s with an easy, beginner-friendly dance routine set to some iconic throwback tunes.

No dance experience needed — just a willingness to move, laugh, and connect with other local founders who get it.

Expect:

• Low lighting (no stage vibes here!)
• Body-positive, judgment-free energy
• Easy-to-follow moves you can totally freestyle if you want
• A room full of women cheering you on

Whether you show up solo or with a friend, you'll leave feeling lighter, more energized, and even more connected to your local community.

✨ Movement is just another way we grow — in business and in life. Come dance it out with us!