Body Ready Birth Workshop

**Body Ready Birth: In-Person Course**

Join us for our Body Ready Birth in-person class, designed to help you prepare your body for a smoother, more functional birth experience! Using the Body Ready Method®, this course focuses on body alignment, mobility, and strength to support labor and birth. Through hands-on guidance, movement practices, and expert instruction, you’ll gain practical tools to enhance comfort, reduce tension, and encourage optimal fetal positioning. Whether you're planning a medicated or unmedicated birth, this class will help you move through labor with confidence and ease.

⏰ Time: 9:00 AM – 1:30 PM
💰 Pricing: $125 if signed up 2 weeks before class | $150 after
📲 To sign up, text Redwood Doulas at 925-290-8295

Space is limited to 6 pregnant people (with one support person each)—reserve your spot today!

Also check out other Workshops in Lacey.