Robynn Powers, Health & Wellness Coach, is hosting a workshop at Strength Connection Fitness designed to help you stop stressing about food and start feeling confident about how you fuel your body. This workshop is FREE. RSVP so we know you are coming.
This workshop is for you if…
✅ You’re ready to nourish yourself without confusion, restriction, frustration, or overwhelm
✅ You’re tired of searching for the “right” way to eat and just want something that works for you
✅ You’re done with the dieting roller coaster, the guilt, and the stress about what you eat
In this workshop you’ll learn:
✨ Simple ways to navigate food choices without second-guessing yourself
✨ How to create balanced nutrition without calorie counting, food measuring, or avoiding the foods you love
✨ How to feel satisfied instead of hungry, while still giving your body the fuel it needs to thrive
You’ll walk away with tools and strategies that fit your life, so you can stop battling with food and finally have the energy, freedom, and confidence you’ve been looking for.
📅 September 4th @ 5pm
📍Strength Connection Fitness
Let’s make eating feel easy, enjoyable, and nourishing again.
Also check out other Workshops in La Plata, Health & Wellness events in La Plata.
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