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The Exhale Breathwork Workshop, 22 October | Event in La Mesa | AllEvents

The Exhale Breathwork Workshop

Bethany Phillips

Highlights

Wed, 22 Oct, 2025 at 07:00 pm
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2 hours

JoyBabe Studio

Starting at USD 75

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Date & Location

Wed, 22 Oct, 2025 at 07:00 pm to 09:00 pm (GMT-07:00)

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JoyBabe Studio

5208 Jackson Drive, La Mesa, United States

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About the event

The Exhale Breathwork Workshop
An Evening of Breathwork For Women in The Thick of Life

About this Event

Welcome to The Exhale Breathwork Workshop. Join us at JoyBabe Studio to release, restore, and return home to yourself

What to Expect

  • Release stored tension & heavy emotions
  • Calm the mind and soothe anxiety
  • Feel supported in a safe community of women
  • Experience nervous system reset through guided breathwork
  • Learn tools you can return to anytime
  • Gain clarity and healing

Whether you’re a mom needing space to breathe or a woman in the middle of a difficult season — this workshop is a place for you to release, restore, and return home to yourself.


Also check out other Workshops in La Mesa.

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Ticket Info

Tickets for The Exhale Breathwork Workshop can be booked here.

Ticket type Ticket price
General Admission 75 USD
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Nearby Hotels

JoyBabe Studio, 5208 Jackson Drive, La Mesa, United States
Tickets from USD 75

Host Details

Bethany Phillips

Bethany Phillips

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The Exhale Breathwork Workshop, 22 October | Event in La Mesa | AllEvents
The Exhale Breathwork Workshop
Wed, 22 Oct, 2025 at 07:00 pm
USD 75