If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in La Mesa - **Event Name**: 4/25 Spring Health Fair at Grossmont Center - **Description**: Join us at our bi-annual event (Spring and Fall) featuring exhibitors specializing in the health, wellness, and lifestyle fields. Booths include information on health, wellness, lifestyle, finance, education, insurance, senior care, emergency services, a - **Date**: Sat Apr 25 2026 at 10:00 am – Sat Apr 25 2026 at 02:00 pm (-07:00) - **Event URL**: https://allevents.in/la-mesa/4-25-spring-health-fair-at-grossmont-center/200029951740349 - **Venue**: Grossmont Center - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy84YTQ4ZDI2MTdlNGM4MThhZWNjZDcxMzFlN2FiNzlhNWU0MWJkMmVjOGRiODJjZGFlMmM2MDg0M2EwZjIxZTkzLXJpbWctdzc1MC1oNTUwLWRjZjBmNGY1LWdtaXI_dj0xNzc2MzI3MTY4.avif - **Categories**: health-wellness - **Event Name**: NERVOUS SYSTEM RESET WITH CINDERELLA DE GROOT - **Description**: INCLUDES: NERVOUS SYSTEM REGULATION SOMATIC AND ENERGETIC ALIGNMENT SOUND HEALING BREATHWORK, AND GUIDED INNER WORKAbout this EventMost people try to “think” their way out - **Date**: Sat Apr 25 2026 at 05:00 pm – Sat Apr 25 2026 at 07:00 pm (-07:00) - **Event URL**: https://allevents.in/la-mesa/nervous-system-reset-with-cinderella-de-groot/100001985954314816 - **Venue**: 8348 Center Dr suite a - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy9hZjU2NTlmYzFhYjFjYjk0ZmRlNWJjMzIwMWU2NWQ3NTdiODM5NzEwYmI0ZTY0MDdlYjE5ZTUzMGM0NGJmM2FmLXJpbWctdzEyMDAtaDE2MDAtZGNmNWY0ZWMtZ21pci5qcGc_dj0xNzc0NjA2OTg1.avif - **Price**: USD 23 to 44 - **Categories**: health-wellness, Workshops - **Event Name**: Vet Clinic at KAHOOTS Grossmont - **Description**: WE'RE HERE WITH A WIDE RANGE OF VACCINES TO KEEP ANIMALS HEALTHY, AT A PRICE THAT KEEPS YOU HAPPY! 😸👍 No appointment necessary for vet services other than teeth cleaning! To schedule a teeth cleaning appointment for your dog or cat, contact your local sto - **Interested Audience**: - Count: 4 - **Date**: Sat Apr 25 2026 at 01:30 pm – Sat Apr 25 2026 at 04:30 pm (-07:00) - **Event URL**: https://allevents.in/la-mesa/vet-clinic-at-kahoots-grossmont/200029951742159 - **Venue**: 5485 Grossmont Center Dr, La Mesa, CA - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy82NjY1ODBjNmQwZjEyM2IyNGUxOWE0NGZhN2NkYzRmNDE0YThmNGNiOGE0OTYzMWEzNjFlZmE5YTdhOWZlZDUzLXJpbWctdzEyMDAtaDEyMDAtZGMxYTE1MTctZ21pcj92PTE3NzYzMjcxNzg.avif - **Categories**: health-wellness, dog - **Event Name**: BLOOM WITH ROSE & MYCO WELLNESS MYCO BREATH - **Description**: Join us for a refreshing wellness experience with Rose & Myco Wellness, where you'll learn to breathe and bloom in a whole new way.About this EventWe will begin the evening with a mushroom brew provided by Myco Wellne - **Date**: Sat Apr 18 2026 at 05:00 pm – Sat Apr 18 2026 at 07:00 pm (-07:00) - **Event URL**: https://allevents.in/la-mesa/bloom-with-rose-and-myco-wellness-myco-breath/100001986087016731 - **Venue**: 8348 Center Dr suite a - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy82MTAwMzUxOTM0ZmYxYWFjNGViODkyZDc1YWRkNDI0N2YzMDI0MDZjOWIzMzVhOGZkYjNkMjBlYzkwOTNiZjFkLXJpbWctdzEyMDAtaDYwMC1kYzAxMDEwMS1nbWlyLmpwZz92PTE3NzU0NTYyNjY.avif - **Price**: USD 23 to 44 - **Categories**: health-wellness, meetups - **Event Name**: BWA La Mesa & CABWHP Present: Regional Mental Health Walk - **Description**: Join us as we honor National Mental Health Awareness Month with intention, movement, and community.About this Event🌿 BWA La Mesa & CABWHP Present: Regional Mental Health Walk 🌿In honor of National Mental Health - **Date**: Sat May 02 2026 at 08:30 am – Sat May 02 2026 at 10:30 am (-07:00) - **Event URL**: https://allevents.in/la-mesa/bwa-la-mesa-and-cabwhp-present-regional-mental-health-walk/100001984050734155 - **Venue**: 5540 Kiowa Dr - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy9kNDFmZTQxNTAzOGNiYzg3NzEzNzIyZmRlMDY4NDQ2MzYwYWYxNDY3ZDdhODIxODA2MTFiMWRkN2I3YzNmN2JlLXJpbWctdzg1MS1oMzE1LWRjYThjMGRiLWdtaXIucG5nP3Y9MTc3MjE2Mzk2Mw.avif - **Price**: Free - **Categories**: health-wellness, trips-adventures - **Event Name**: BWA & Survivors Rejoice: Healing Nature Walk - **Description**: Join us for a healing nature walk with BWA & Survivors Rejoice to refresh your soul and connect with nature!About this EventBWA & Survivors Rejoice: Healing Nature WalkJoin us for an uplifting - **Date**: Sat May 16 2026 at 09:00 am – Sat May 16 2026 at 12:00 pm (-07:00) - **Event URL**: https://allevents.in/la-mesa/bwa-and-survivors-rejoice-healing-nature-walk/100001986378875689 - **Venue**: Lake Murray Trail Head - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy83MTA1N2ZlNzJjYjZmNWFhMGM5ODM0ZWY4NDc1OTI0MWE5ZjcyZmQ0ZDhhZGY0NTJhOTRmMjZkYzAxNWNiOGEyLXJpbWctdzEwODAtaDEzNTAtZGM5Mzc3NDEtZ21pci5qcGc_dj0xNzc1MzQyOTUy.avif - **Price**: Free - **Event Name**: Chair Yoga - **Description**: This program features gentle exercises done seated and standing and is a great way to burn calories, reduce stress, increase endurance, build core strength, and feel better overall. This event takes place before the library opens. Please come to the fron - **Interested Audience**: - Count: 2 - **Date**: Wed Apr 22 2026 at 11:00 am – Wed Apr 22 2026 at 12:00 pm (-07:00) - **Event URL**: https://allevents.in/la-mesa/chair-yoga/200029951741154 - **Venue**: 8074 Allison Ave, La Mesa, CA, United States, California 91942 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy8wNTdkMGEwNGM5Yjg5OTkzMWMyNDkyNDJiZDdmNzYzOGFkODEyZGZkOGIzMDI4ZjY0MTQ1MjIwZTczMWI1ZTdkLXJpbWctdzEyMDAtaDYzMC1kY2E0YzE0My1nbWlyP3Y9MTc3NjMyNzE3Mw.avif - **Categories**: health-wellness - **Event Name**: Foot Reading 101 Workshop - personality analysis through the feet. - **Description**: If you haven't already read my book " What My Feet Say About Me" then you probably don't know that your feet reveal who you are, both how you present yourself to others and issues you may hide. Check out your kids feet or your parents See if there are foo - **Date**: Sat May 09 2026 at 09:00 am – Sun May 10 2026 at 05:00 pm (-07:00) - **Event URL**: https://allevents.in/la-mesa/foot-reading-101-workshop-personality-analysis-through-the-feet/200029951739546 - **Venue**: LaMesa, California - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy81NTVjY2UxMGUzMjhkZGE5M2Y1NmM1ODViYmE4MTk1NGZhNzA4OTZmOTg1NGU0ZmFkNTZiN2EwNTQ1MGRlMjkzLXJpbWctdzEyMDAtaDk3Mi1kY2JmYmZiZS1nbWlyP3Y9MTc3NjMyNzE2NQ.avif - **Categories**: Workshops, Kids ## Trending Events in La Mesa - **Event Name**: ALL THE FEELINGS TOUR with METRIC, BROKEN SOCIAL SCENE, AND STARS - **Description**: Metric has partnered with PLUS1 so that $1 per ticket sold goes to supporting organizations working for equity, access, and dignity for all. For more information, see www.plus1.org. No portion of the purchase price is tax-deductible. Doors: 6 PM Show: 7 P - **Venue**: Cal Coast Credit Union Open Air Theatre - **Banner**: https://cdn-az.allevents.in/events9/banners/6700fdb7c8d7db29878fbccb1b7c46e34ac85aef63c501bb94dcc43b61cfb563-rimg-w1200-h675-dc1a1512-gmir?v=1776379386 - **Event Name**: San Diego Made Spring Market in La Mesa Village - **Description**: Join us on May 2nd for the San Diego Made Spring Market in La Mesa Village for 120+ local artisans, food + drinks, activities and more! Don’t miss the San Diego Made Spring Market in La Mesa Village on Saturday, May 2 from 11 am–6 pm. This free, family- - **Venue**: 8300 La Mesa Blvd, La Mesa, CA 91942-0335, United States - **Banner**: https://cdn-az.allevents.in/events3/banners/254049fe4f9bc66cb6ce0238c78ebdaf89d9e959b51826debc156319782165ac-rimg-w1200-h628-dcf6c565-gmir?v=1776449074 - **Event Name**: O.A.R. Three Decades Tour - **Description**: Doors: 5:30 PM Show: 6:30 PM Sale Dates and Times: Public Onsale : Fri, 7 Nov 2025 at 10:00 AM O.A.R. Artist Presale : Tue, 4 Nov 2025 at 10:00 AM Gavin DeGraw Presale : Wed, 5 Nov 2025 at 10:00 AM Ticketmaster Presale : Wed, 5 Nov 2025 at 10:00 AM - **Venue**: Cal Coast Credit Union Open Air Theatre - **Banner**: https://cdn-az.allevents.in/events5/banners/557b7c5bb98a65631292c4c0309e550c5251d4cbced589ddb6a63c3c7f3c25ba-rimg-w1200-h675-dc181646-gmir?v=1769841230 - **Event Name**: Taste of La Mesa Village - **Description**: Come hungry and explore awesome eats and vibes at Taste of La Mesa Village in downtown La Mesa!About this EventGet Ready for the 2nd Annual Taste of La Mesa Village!Join us for an awesome culinary adventure t - **Venue**: Downtown La Mesa - **Banner**: https://cdn-az.allevents.in/events9/banners/61b654be5e3d7b391d3d0cb0c3f993551cf1ac10bf7ab1eab462c3620ebe95e6-rimg-w1200-h600-dc731c21-gmir.jpg?v=1771532646 - **Event Name**: IL VOLO SAN Diego - **Description**: Hellooooo gurls! Is someone going to the San Diego concert?! I will be going by myself to the meet & greet experience and I’m a nervous ! - **Venue**: San Diego Civic Center - **Banner**: https://cdn-az.allevents.in/events8/banners/20d32c8a403b2b76ed14c45f4737b02fa89d82c2e5af7d2c0e0a1208d158ed42-rimg-w1000-h581-dc171716-gmir?v=1776077239 - **Event Name**: Ziggy Marley: Brightside Tour 2026 - **Description**: Doors: 7 PM Show: 8 PM Sale Dates and Times: Public Onsale : Fri, 27 Feb 2026 at 10:00 AM Artist Presale : Wed, 25 Feb 2026 at 10:00 AM Spotify Presale : Thu, 26 Feb 2026 at 12:00 PM LIVE NATION PRESALE : Wed, 25 Feb 2026 at 12:00 PM Doublin' Your D - **Venue**: Cal Coast Credit Union Open Air Theatre - **Banner**: https://cdn-az.allevents.in/events4/banners/d4027007acb1ea6065db0e2459b1d79f1012b73235691ba43bdd781524e65612-rimg-w1200-h675-dc72acfe-gmir?v=1776059585 - **Event Name**: Taste of La Mesa - **Description**: Annual Taste of La Mesa event - **Venue**: La Mesa Blvd, La Mesa, CA 91942, United States - **Banner**: https://cdn-az.allevents.in/events10/banners/58513d63692696937478fff6eb3d7909632b42ac737ec87d334758b734b5a95d-rimg-w960-h640-dcffffff-gmir?v=1775831111 - **Event Name**: Guest Speaker: David Diga Hernandez - San Diego, CA - **Description**: Join evangelist David Diga Hernandez as he ministers as a guest preacher at Word of Life Worship Center. Experience a powerful in-person service focused on the Word and the presence of the Holy Spirit. Event Details Date: Friday, June 5th, 2026 Service T - **Venue**: Word of Life Worship Center- San Diego - **Banner**: https://cdn-az.allevents.in/events9/banners/57826fb0a47645284ec403126c1788f092123602a377e8e40a49c5ac235a8c27-rimg-w1200-h675-dc060606-gmir?v=1776293934 - **Event Name**: Stop #2 | Mothlike Nineball Series 2 - **Description**: Stop #2 Mothlike Nineball Series 2 ANNOUNCEMENT: We will be launching the FargoRate Hot Handicap system for Stop 2 with R6 Hot races in Winners Bracket and R5 Hot races in Losers Bracket. Check out mothlike.com for more details. Remember Stop #1 sol - **Venue**: On Cue Billiards - **Banner**: https://cdn-az.allevents.in/events2/banners/ce8eaf91326ae49bdc7dbb6f94dcbc0e02cbd1b2e7f5a87020f0cc13e32f521b-rimg-w1200-h1687-dc020710-gmir?v=1776327101 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in La Mesa](https://allevents.in/la-mesa/health-wellness--today) - [Health & Wellness Events This Weekend in La Mesa](https://allevents.in/la-mesa/health-wellness--this-weekend) - [Health & Wellness Events in April in La Mesa](https://allevents.in/la-mesa/health-wellness--april) - [Health & Wellness Events in May in La Mesa](https://allevents.in/la-mesa/health-wellness--may) ## FAQs - **Q**: What are the top Health & Wellness events in La Mesa? - **A:** 4/25 Spring Health Fair at Grossmont Center (Sat Apr 25 2026 at 10:00 am at Grossmont Center), NERVOUS SYSTEM RESET WITH CINDERELLA DE GROOT (Sat Apr 25 2026 at 05:00 pm at 8348 Center Dr suite a), Vet Clinic at KAHOOTS Grossmont (Sat Apr 25 2026 at 01:30 pm at 5485 Grossmont Center Dr, La Mesa, CA), BLOOM WITH ROSE & MYCO WELLNESS MYCO BREATH (Sat Apr 18 2026 at 05:00 pm at 8348 Center Dr suite a), BWA La Mesa & CABWHP Present: Regional Mental Health Walk (Sat May 02 2026 at 08:30 am at 5540 Kiowa Dr). - **Q**: What are the top free Health & Wellness events in La Mesa? - **A:** BWA La Mesa & CABWHP Present: Regional Mental Health Walk (Sat May 02 2026 at 08:30 am at 5540 Kiowa Dr), BWA & Survivors Rejoice: Healing Nature Walk (Sat May 16 2026 at 09:00 am at Lake Murray Trail Head). - **Q**: What Health & Wellness events are happening in La Mesa today April 18, 2026? - **A:** BLOOM WITH ROSE & MYCO WELLNESS MYCO BREATH (Sat Apr 18 2026 at 05:00 pm at 8348 Center Dr suite a). - **Q**: What Health & Wellness events are happening in La Mesa this weekend April 17–19, 2026? - **A:** BLOOM WITH ROSE & MYCO WELLNESS MYCO BREATH (Sat Apr 18 2026 at 05:00 pm at 8348 Center Dr suite a). - **Q**: What Health & Wellness events are happening in La Mesa in April 2026? - **A:** 4/25 Spring Health Fair at Grossmont Center (Sat Apr 25 2026 at 10:00 am at Grossmont Center), NERVOUS SYSTEM RESET WITH CINDERELLA DE GROOT (Sat Apr 25 2026 at 05:00 pm at 8348 Center Dr suite a), Vet Clinic at KAHOOTS Grossmont (Sat Apr 25 2026 at 01:30 pm at 5485 Grossmont Center Dr, La Mesa, CA), BLOOM WITH ROSE & MYCO WELLNESS MYCO BREATH (Sat Apr 18 2026 at 05:00 pm at 8348 Center Dr suite a), Chair Yoga (Wed Apr 22 2026 at 11:00 am at 8074 Allison Ave, La Mesa, CA, United States, California 91942). - **Q**: How can I find Health & Wellness events in La Mesa? - **A:** You can discover upcoming Health & Wellness events in La Mesa on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in La Mesa? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in La Mesa? - **A:** Some popular venues hosting Health & Wellness events in La Mesa include Grossmont Center, 8348 Center Dr suite a, 5485 Grossmont Center Dr, La Mesa, CA. - **Q**: What is the price range for Health & Wellness events in La Mesa? - **A:** Prices for Health & Wellness events in La Mesa range from USD 23 to USD 44. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in La Mesa? - **A:** Popular organizers hosting Health & Wellness events in La Mesa include San Diego East County Chamber of Commerce, Bloom with Rose & Myco Wellness, Kahoots Feed and Pet - Grossmont, CA. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in La Mesa? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in La Mesa. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Spring Valley](https://allevents.in/spring-valley-ca/health-wellness) - [Health & Wellness events in Bonita](https://allevents.in/bonita-ca/health-wellness) - [Health & Wellness events in Lakeside](https://allevents.in/lakeside-ca/health-wellness) - [Health & Wellness events in San Diego](https://allevents.in/san-diego/health-wellness) - [Health & Wellness events in Chula Vista](https://allevents.in/chula-vista/health-wellness) - [Health & Wellness events in Poway](https://allevents.in/poway/health-wellness) - [Health & Wellness events in Imperial Beach](https://allevents.in/imperial-beach/health-wellness) - [Health & Wellness events in La Jolla](https://allevents.in/la-jolla/health-wellness)