More Life Liquid - Meditation, Sound Healing + Mushroom Making Workshop

Begin your day with intention.

More Life Liquid invites you to — a morning wellness immersion designed to reset the nervous system, spark inner clarity, and reconnect you with community.

We’ll open with wellness shots by and a brief introduction of Myco Wellness Center and our residency initiative, followed by a guided reflection led by Noeva Monje.

From there, Universall will lead a mindful sequence of concentration practices designed to help you land in your body and develop a sustainable meditation practice. No experience needed — simply come as you are.

Next, sound healer Alika will guide a cosmic sound bath using gongs and restorative instruments to support deep relaxation, emotional harmony, and energetic balance.

To close, Founder of Centric Eats Chef Nailah will guided us through how to properly and delicously prepare mushroom to. eat.

Beverages & Refreshments Sponsored by More Life Liquid's Mothership Collection.

Complimentary samples of Myco Life will be available.

Early guests will receive a wellness gift (while supplies last).

Give your morning to grounding, clarity, connection — and elevate from the inside out.

Also check out other Health & Wellness events in La Mesa, Workshops in La Mesa.