Women's Self Defense Workshop

Join us for a 90-minute, hands-on self-defense workshop led by 1st Degree Black Belt Grant Cavaliere. This empowering class is designed to teach practical skills every woman should know—how to react, break away, and protect yourself in real-world situations.

Whether you’ve taken a class before or it’s your first time, you’ll leave feeling stronger, more confident, and better prepared.

🎟 Includes:
• Guided instruction + return demonstration
• Skincare kit from CTMS for home use, featuring a SkinMedica face mask with instructions, & lip mask.
• Exclusive wellness offers from The Local Gym & Carla Thomas Med Spa

✨ Limited spots available!
📲 Register here: https://forms.gle/9oeuD5Rdy6WrukWQ6
🧾 To Pay: Zelle to 708-715-0033

Also check out other Workshops in La Grange, Health & Wellness events in La Grange.