Flow Into Frequency

Flow Into Freqency:

A journey through movement, sound, and stillness — Begin with 45 minutes of gentle, grounding yoga to open the body and calm the mind, followed by 45 minutes of extended savasana immersed in a live sound journey. Designed to regulate the nervous system, invite deep rest, and shift you into a restorative state of resonance.

Investment: $30
Discounts: Annual Members receive 10% off.
To register please visit: https://rootdownyogastudio.com/workshops/

You may also like the following events from Root Down Yoga:

• Next Sunday, 14th September, 09:00 am, Root Down Yoga Mindful Triathlon in La Crosse
• Next month, 23rd October, 04:00 pm, Connect Women's Retreat in La Crosse

Also check out other Workshops in La Crosse, Health & Wellness events in La Crosse.