Wise Women in Menopause Retreat, Victoria

"Wise Women in Menopause Retreat offers helpful information and understanding of menopause, encased in a nurturing weekend of yoga and time to let your body relax, let go and breath. It was so helpful, thorough and beautifully balanced" ~Meg Corson~

ABOUT THE RETREAT

Menopause can be exhausting as our body, hormones, psyche and relationships undergo significant changes. Transform your menopause from a challenge into an opportunity for personal growth.

Find peace amidst the turmoil of menopause and life as you immerse yourself in the natural beauty of Tara Springs Retreat Centre.

The retreat is open to all mid-life women who are interested in exploring holistic self-care practices for menopause, including:

- Mid-life woman interested in exploring holistic self-care practices for menopause
- Pre-menopause: still menstruating & curious how to to prepare for a more easeful transition
- Peri-menopause: in the midst of the change and navigating symptoms
- Post-menopause: wanting to integrate the changes and live a healthy vibrant 'Second Spring'

Learn more about the retreat in the ticket link. And if you have any questions message Jane directly or call 0431 836 552

Also check out other Health & Wellness events in Kyneton.