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CoreSync Intermediate Class, 23 June | Event in Kwadukuza | AllEvents

CoreSync Intermediate Class

Core Restore

Highlights

Mon, 23 Jun, 2025 at 07:15 am
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1 hour

Burnedale Farm

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Date & Location

Mon, 23 Jun, 2025 at 07:15 am to 08:15 am (SAST)

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Burnedale Farm

1 Burnedale Place, Burnedale Farm, Umhlali, KwaDukuza, South Africa

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About the event

CoreSync Intermediate Class
Welcome to CoreSync – Core & Pelvic Health Recovery
We’re so glad you’re here. CoreSync is a safe, supportive space for women (and men!) looking to rebuild their core and pelvic health from the inside out.

Founded by Sasha Nelson – a movement specialist with over 20 years of experience – CoreSync offers gentle, progressive classes that focus on breath, alignment, core strength, and pelvic floor recovery.

Whether you're postpartum, recovering from surgery, or simply want to move better and feel stronger in your body – this is your place to start.

💫 New class schedules launching soon.
💫 Follow us to learn, move, and reconnect.
💫 Your journey to recovery begins here.


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Nearby Hotels

Burnedale Farm, 1 Burnedale Place, Burnedale Farm, Umhlali,KwaDukuza, South Africa

Just a heads up!

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Host Details

Core Restore

Core Restore

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CoreSync Intermediate Class, 23 June | Event in Kwadukuza | AllEvents
CoreSync Intermediate Class
Mon, 23 Jun, 2025 at 07:15 am