Ocean Body : The Surfer’s Yoga Class with Craig Fisher

A session to prepare for and assist in the recovery from the repetitive actions of surf, working with the breath, mind and body as one.

This class is designed to support both preparation and recovery from the repetitive motions of surfing. Through breath, mindful movement, and postural awareness, we target the nervous system to promote calm, increase mobility, and build strength where it’s needed most.

You’ll be guided through a creative flow that draws from vinyasa, yin, hatha, somatics, and calisthenics. The sequence focuses on surf-body-specific flexibility, stability, and alignment—from feet to head—helping you move with more ease in and out of the water.

Guided by Craig Fisher, a surfer who came into the yogi life over 10 years ago via the introduction of vinyasa yoga. In search of making his body stronger for surfing and discovered a whole lot more.

🗓️ Tuesday, July 8th & Sunday July 27th
🕑 2-3.30 pm
🏷️ IDR 180k

You may also like the following events from Alchemy Yoga Center Uluwatu:

• Next Monday, 21st July, 08:00 pm, Yoga Nidra & Blue Lotus Tea with Johanna Pollet in Kuta
• Next Friday, 25th July, 06:00 pm, Shamanic Breathwork with Jane Anthony in Kuta
• This month, 31st July, 02:00 pm, Emotional Release Breathwork with Martin O'Toole in Kuta

Also check out other Workshops in Kuta, Health & Wellness events in Kuta.