Breathwork & Ice Bath Workshop with Dirk Hamelijnck

Feeling disconnected from your body? You're not alone.

❄️ Join Dirk Hamelijnck’s Breathwork & Ice Bath Workshop to tap into the healing power of breath and cold exposure. Learn tools to reduce inflammation, improve cardiovascular health, lower anxiety, and manage stress triggers.

With 24 years of experience as a Physical Education teacher and as a certified Wim Hof instructor, Dirk combines breathwork techniques like the Breathwork Masterclass and Liquid Breath with his passion for guiding others.

🌿 Breathwork and cold exposure offer powerful benefits when practiced safely, including better self-awareness, cardiovascular health, and reduced anxiety. Scientific research has highlighted these practices’ ability to improve your physical and mental well-being.

✨ In this workshop, Dirk will help you explore how breath and cold impact your body, revealing hidden patterns and unhelpful reactions. You’ll learn how to surrender, feel life’s energy, and develop the tools needed to integrate these transformative practices into your daily routine.

Ready to reconnect? 🌬️❄️

🗓 Saturday, 5th July
🕔 11:30 - 3:30 PM
Price: 500k

You may also like the following events from Alchemy Yoga Center Uluwatu:

• This Thursday, 3rd July, 02:00 pm, Emotional Release Breathwork with Martin O'Toole in Kuta
• This Thursday, 3rd July, 07:00 pm, A Sound Experience: Echoes of Energy with Innie in Kuta
• This Sunday, 6th July, 06:30 pm, Kirtan: The Heart of Devotion with Minty & Anthony in Kuta

Also check out other Workshops in Kuta, Health & Wellness events in Kuta.