Gymnastics Workshop with Level 3 CrossFit Coach Tristan Enright

Ready to level up your gymnastics skills? This workshop is all about mastering the fundamentals of handstands (and handstand walking!) plus toes-to-bar. Whether you’re just starting out or looking to refine your technique, this session is designed to help you break things down and build them back stronger.

🔹 Full skill breakdown
🔹 Drills to build confidence and capacity
🔹 Strength development
🔹 Mobility work to support progression
🔹 Space to be curious, ask questions and learn

🎯 Suitable for all levels – from those who are just getting upside down to athletes chasing handstand walks or linking toes-to-bar reps.

You may also like the following events from CrossFit Nook:

• This month, 18th July, 08:00 pm, All or Nothin’ for Georgia Murtagh in Kunda Park

Also check out other Sports events in Kunda Park, Workshops in Kunda Park.