A Day To Be Stronger, 3 May | Event in Kuching | AllEvents

A Day To Be Stronger

Level Up Fitness

Highlights

Sat, 03 May, 2025 at 10:30 am

7.5 hours

Level Up Fitness Xpress AEON Kuching Central (24-Hour Gym)

Free Tickets Available

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Date & Location

Sat, 03 May, 2025 at 10:30 am to 06:00 pm (GMT+08:00)

Level Up Fitness Xpress Aeon Kuching Central (24-hour Gym)

Jalan Tun Datuk Patinggi Haji Ahmad Zaidi Adruce, Kuching, Malaysia

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About the event

A Day To Be Stronger
Join us for a full-day wellness workshop to learn, get inspired, and take charge of your health—mind, body & beyond! #WellnessDay

About this Event

Welcome to A Day To Be Stronger!

Come join us on Sat, May 03, 2025 at 10:00 AM for a day filled with fitness and fun at Level Up Fitness Xpress AEON Kuching Central.

Get ready to challenge yourself, push your limits, and discover your inner strength. Whether you're a beginner or a fitness enthusiast, there's something for everyone at this event.

Join us for a variety of **workout sessions**, **mental health talks**, **health screening** and **motivational talks** to help you on your fitness journey. Meet like-minded individuals, make new friends, and leave feeling empowered and energized.

Don't miss out on this opportunity to become a better version of yourself. Mark your calendars and get ready for A Day To Be Stronger!



Agenda


🕑: 10:00 AM - 11:00 AM
Class- Les Mills Body Balance
Host: GX Corina

🕑: 11:30 AM - 12:30 PM
Mood, Mind & Me: Navigating Stress, Self-Esteem & Everyday Struggles
Host: Ms. Melissa Lim

🕑: 12:30 PM - 02:00 PM
Lunch Break

🕑: 02:00 PM - 03:30 PM
Measuring VO2 Max (Role of CardioPulmonary Test)
Host: Dr. Wong Jyi Lin

🕑: 03:00 PM - 04:00 PM
Foundation of Healthy Eating: A guide for busy professionals
Host: Ms. Claudia Hii

🕑: 04:00 PM - 05:00 PM
Strong Woman : The Importance of Strength and Fitness
Host: TRAIN ME Coach Defterios

🕑: 05:00 PM - 06:00 PM
Class - Zumba
Host: ZIN Roger


Also check out other Health & Wellness events in Kuching, Workshops in Kuching.

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Ticket Info

Tickets for A Day To Be Stronger can be booked here.

Ticket type Ticket price
Class- Les Mills BODYBALANCE Free
Mood, Mind & Me: Navigating Stress, Self-Esteem & Free
Measuring VO2 Max (Role of CardioPulmonary Test) Free
Foundation of Healthy Eating Free
Strong Woman : The Imp. of Strength and Fitness Free
Class - ZUMBA Free
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Event Tags

Nearby Hotels

Level Up Fitness Xpress AEON Kuching Central (24-Hour Gym), Jalan Tun Datuk Patinggi Haji Ahmad Zaidi Adruce, Kuching, Malaysia

Just a heads up!

We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change.We do our best to keep everything updated, but something might be out of sync. For the latest updates, always check the official event details by clicking the "Find Tickets" button.

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Host Details

Level Up Fitness

Level Up Fitness

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A Day To Be Stronger, 3 May | Event in Kuching | AllEvents
A Day To Be Stronger
Sat, 03 May, 2025 at 10:30 am
Free