A 3-hour wellness circle designed to help busy women unwind, recharge, and reset their energy. ✨
Always running, always rushing? As a wife, mother, professional, or business owner, you give so much of yourself to everyone else — but when was the last time you gave something back to you?
When we’re constantly in “go mode”, our bodies eventually start to protest — with exhaustion, anxiety, aches, and emotional burnout. But it doesn’t have to be this way. 🌿
This gentle afternoon is your invitation to pause. To breathe. To rest. And to reconnect with yourself on a deeper level.
Here’s what you’ll experience in this circle:
🍎 Nutrition for Well-being – Practical tips to nourish your body and restore vitality.
🌬️ Mindfulness Practices – Guided breathwork and meditation to bring calm and clarity.
🔔 Sound Healing – A restorative sound bath to recharge your body, mind, and spirit.
🍵 Nourishing Tea & Treats – Calming detox tea and light refreshments to ground your energy.
📅 Date: Saturday, 18 October 2025
🕰 Time: 2pm – 5pm (GMT+8)
📍 Location: Ru Yuan, TTDI
💡 This is our first-ever community workshop — and the energy exchange is only RM30. Limited to 15 participants only.
✨ If you’re ready to rest, reset, and reclaim your energy — this is your time. Reserve your seat in the link below.
Also check out other Health & Wellness events in Kuala Lumpur, Workshops in Kuala Lumpur.
