Forgive Yourself - Somatic Release, Breathwork & Sound Bath

Saturday Sound Journey
Saturday | 11:00 AM–1:00 PM | $35

Ease into your weekend with a two‑hour, full‑spectrum reset that blends:

Somatic Release: Gentle, body‑based movements to melt away held tension

Breathwork: Conscious breathing techniques to center and calm your nervous system

Guided Meditation: A soothing inward journey woven through your practice

Crystal‑Bowl Sound Therapy: Deeply resonant frequencies to realign mind, body, and spirit

What’s Included: mats, blankets, bolsters, plus zero‑gravity chairs upon request
What to Bring: a water bottle

Reserve your spot and gift yourself the clarity and calm you deserve!

You may also like the following events from Raine & Sage Healing Center:

• Next month, 7th August, 06:30 pm, Breathwork, Somatic Release, Guided Meditation & Sound Bath in Kokomo
• Next month, 12th August, 06:00 pm, Sound Bath & Yoga in Kokomo
• Next month, 14th August, 06:30 pm, Breathwork & Sound Bath in Kokomo

Also check out other Health & Wellness events in Kokomo.