Every 1st and 3rd sat. - 11a-1p - $35
Stress, Worry and tension are the primary cause of disease. Knowing this we have spent the past year putting our previous years of research and practices to work by create a powerful and natural way to release these strongholds from the body. Once you learn these methods you can use them daily or as needed to create your own path for wholeness. You see, when your body and mind are in harmony, you allow space for the body to heal, the mind to align and your spirit to expand.
This event will guide you through:
Somatic Release - an organic way to flush your myofascial system. This practice releases the physical bodies stored responses to life's roller coaster.
Qigong - a harmonious flow that aids in flushing your bioelectric field and restoring alignment within your meridians
Breathwork - using scientifically proven methods of breathing we focus first on restoring balance to the nervous system then move into exercising your third ventricle. These methods allow the body to enter a profound state of meditation by elevating your frequencies and creating a gentle and natural DMT drop.
Sound Therapy (sound bath) - we use perfectly tuned crystal and Tibetan singing bowls to create specific healing frequencies that aid in both physical and emotional health. These frequencies engulf the room and penetrate the body on a cellular level which then invites your body and mind to resonate with identical vibrations. We now know through proven medical research that sound alone creates remarkable change within the body, mind, spirit connection.
Live Guided Meditation - Throughout the Sound Therapy session (approx. 1hr) you will be lead through a guided meditation to create balance within. This meditation varies from week to week as they are intuitively led.
We do have meditation cacao available to purchase at $5 per packet. Cacao is a fantastic aid to meditation as it releases a mired of benefits. If you'd like to enjoy this before the sound journey please come at least 15 min early to allow your time to make your cacao and enjoy it before class begins.
Doors lock right at 11am to prevent disruptions. If you are going to be late please text or call.
You may also like the following events from Raine & Sage Healing Center:
Also check out other
Health & Wellness events in Kokomo,
Workshops in Kokomo.
