Breathwork, Somatic Release, Guided Meditation & Sound Therapy

Thursday Night Sound Journey
Thursday | 6:30 PM–8:00 PM | $30

Unwind your week with a 90‑minute immersive experience that blends:

Somatic Release: Gentle body‑based movements to melt away tension

Breathwork: Conscious breathing to anchor and calm your nervous system

Guided Meditation: A soothing journey inward as you settle into the present

Crystal‑Bowl Sound Therapy: Deeply resonant frequencies to realign mind, body, and spirit

What’s Included:

All props (mats, blankets, bolsters)

Zero‑gravity chairs available upon request for maximum comfort

What to Bring:

A water bottle

Join us Thursday night to reset, recharge, and let the healing vibrations carry you into the weekend. Reserve your spot today!

You may also like the following events from Raine & Sage Healing Center:

• Next month, 7th August, 06:30 pm, Breathwork, Somatic Release, Guided Meditation & Sound Bath in Kokomo
• Next month, 9th August, 02:00 pm, Forgive Yourself - Somatic Release, Breathwork & Sound Bath in Kokomo
• Next month, 12th August, 06:00 pm, Sound Bath & Yoga in Kokomo

Also check out other Health & Wellness events in Kokomo.