Move Together: Family Fitness Day

Join us on the Field at DICK'S House of Sport, where the space will be split into two fun workouts happening at the same time:

• Adults will take a 45-minute barre3 class blending strength, cardio, and mindfulness.

• Kids (Ages 7 and up) will team up with D1 coaches for a 45-minute speed and agility session just for them.

Come as a family, or join in for just one of the sessions—it’s totally up to you! Tickets are $10 per person, per event.

Not planning to participate? No problem—come hang out and cheer everyone on!

Everyone’s welcome!

All fitness levels are encouraged to join. Just bring water, a yoga mat (for the barre3 class), and your crew—we’ll take care of the rest.

Adults - 18 & up

Kids - 7 & up

📍Location: DICK'S House of Sport 7600 Kingston Pike Ste. 400 Knoxville, TN 37919

⏰Time: Registration at 9:00a Workout: 9:30a-10:30a

All participants must sign the waiver before attending. Click here to sign the waiver.

Also check out other Kids events & activities in Knoxville, Sports events in Knoxville, Workshops in Knoxville.