Build-Your-Own Mental Health Toolkit Event

Join us for a hands-on creative free and supportive workshop where we’ll build personalized Mental Health Toolkits designed to help manage stress boost mood and support emotional well-being. A mental health toolkit is a collection of activities resources and coping tools you can turn to when you’re feeling overwhelmed anxious or simply in need of a pick-me-up. We’ll have toolkit materials available for kids teens and adults so the whole family can participate and create something meaningful to take home.