So many folks have been asking to spend time with our horses and I have created a beautiful half day retreat for you to join us ���� only 10 spaces!
Rooted in Stillness
A Horse-Led Journey into Grounded Connection
� 4-Hour Immersive Experience | � In the Presence of Horses and Donkeys
� Alverstone | � 7 Sept 8.30am
Facilitated by Soul Coach & Reiki Healer Gaylene Diedericks
Step away from the noise and rush of everyday life. Step into a sacred space where time slows, and the quiet wisdom of horses and donkeys invites you to come home, to yourself.
In this 4-hour immersive journey, you will be gently guided to reconnect with the deep intelligence of your body and the truth of your soul. The herd’s calm presence reflects your inner state, allowing you to witness, release, and remember what has been forgotten beneath the noise of the world.
What to Expect During This Sacred Day
08:30 – Welcome & Intention Setting
Gather in community and open your heart. Set a personal intention for this day of deep connection and healing.
08:45 – Grounding Meditation
Feel your feet root into the earth as a guided meditation leads you into your body and breath, the doorway to presence.
09:00 – Presence with the Herd
Move with gentle awareness into the quiet circle of horses and donkeys. Let their natural grace and authenticity guide you into stillness and soulful connection.
10:30 – Nourishing Light Brunch
Refuel your body with a lovingly prepared light brunch, savouring the peace of your surroundings.
11:00 – Embodied Awareness & Reflection
Through gentle movement and journaling prompts, explore the sensations and emotions arising from your time with the herd.
11:45 – Heart-Centered Co-Regulation
Practice attuning your energy to the herd’s wisdom, deepening your capacity to feel held, safe, and balanced.
12:15 – Closing Circle & Blessings
Gather once more to honour your journey, share insights, and receive a sacred closing.
Please Note & Disclaimers
This workshop offers a profound personal growth experience and is not clinical therapy or medical treatment.
It is not a substitute for professional mental health care; please consult your provider if needed.
All interactions with animals are based on consent and mutual respect for their well-being.
Participants are responsible for their own safety.
No riding or horse experience required.
Reserve Your Space
This intimate experience is limited to ensure personal attention and safety.
To book your place or for more details, contact:
081 707 6313
Come as you are. Be seen. Be heard. Be held. Remember your truth. Find your stillness. Be rooted. @followers
Also check out other Health & Wellness events in Kloof, Workshops in Kloof, Trips & Adventurous Activities in Kloof.
