Moving Forward in Wellness - A Consequence of Habit (CoH) Event, 23 October | Event in Kirkland | AllEvents

Moving Forward in Wellness - A Consequence of Habit (CoH) Event

Christopher Littrell

Highlights

Thu, 23 Oct, 2025 at 08:00 am

9 hours

Kirkland Police Department

Free Tickets Available

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Date & Location

Thu, 23 Oct, 2025 at 08:00 am to 05:00 pm (GMT-07:00)

Kirkland Police Department

11750 Northeast 118th Street, Kirkland, United States

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About the event

Moving Forward in Wellness - A Consequence of Habit (CoH) Event
Consequence of Habit wellness workshop for first responders & veterans—build habits, boost resilience, and move forward in career & life.

About this Event

Moving Forward in Wellness is a transformative workshop designed specifically for first responders, active military personnel, and military veterans. This course is built on the belief that sustained service and personal growth require more than just physical strength—it takes mental clarity, emotional resilience, and intentional self-care.

Led by a multidisciplinary team of experts in employee wellness, physical mobility, emotional intelligence, and mindset, this workshop offers a comprehensive approach to well-being. Participants will engage in practical, evidence-based training that empowers them to build healthy habits, manage stress, and create a foundation for long-term personal and professional success.

Key Topics Include:

  • Mobility & Physical Resilience: Injury prevention, functional movement, and recovery strategies tailored to high-demand careers.
  • Emotional Intelligence: Tools to strengthen self-awareness, emotional regulation, and interpersonal relationships under pressure.
  • Mindset Development: Techniques to shift from survival mode to growth mode, fostering a purpose-driven and forward-focused outlook.
  • Wellness Integration: Habit-building strategies to align daily routines with physical, emotional, and mental well-being.


Also check out other Workshops in Kirkland, Health & Wellness events in Kirkland.

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Ticket Info

Tickets for Moving Forward in Wellness - A Consequence of Habit (CoH) Event can be booked here.

Ticket type Ticket price
General Admission Free
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Nearby Hotels

Kirkland Police Department, 11750 Northeast 118th Street, Kirkland, United States

Just a heads up!

We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change. We do our best to keep everything updated, but something might be out of sync. For the latest updates, always check the official event details by clicking the "Find Tickets" button.

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Host Details

Christopher Littrell

Christopher Littrell

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Moving Forward in Wellness - A Consequence of Habit (CoH) Event, 23 October | Event in Kirkland | AllEvents
Moving Forward in Wellness - A Consequence of Habit (CoH) Event
Thu, 23 Oct, 2025 at 08:00 am
Free