Sound bath, Yoga Nidra and Yoga

6PM Friday 22 August.

Join me for an immersive sound bath experience in Point Clare.
Allow the sounds to wash over you, promoting relaxation and well-being.

🌊 Take a deep breath and let your worries float away as you embark on a journey of self-discovery through yoga, meditation, and sound therapy. Unwind, relax, and reconnect with your inner essence.

Bring a yoga mat, blanket and wear comfortable clothes suitable for gentle exercise.

You may also like the following events from Resonant Edge Meditation and Yoga:

• This month, 16th August, 04:30 am, Afternoon Sound Bath Session in Terrigal

Also check out other Health & Wellness events in Kingston.