🌟Just one of many amazing new workshops coming this fall!!! 🌟
✨ Acupressure for Healing & Balance
Discover the ancient art of acupressure—a gentle yet powerful practice rooted in Traditional Chinese Medicine that promotes the body’s natural ability to heal itself. This class will guide you through hands-on techniques that release tension, improve energy flow, and support overall wellbeing.
What You’ll Learn:
• 🌿 The basics of acupressure and how it supports health & energy balance
• 🌿 Key pressure points for stress relief, better sleep, digestion, and pain reduction
• 🌿 Simple routines you can use daily to restore vitality and calm
• 🌿 Breathing and relaxation techniques to deepen the healing process
What to Expect:
• Guided instruction and demonstration of techniques
• Gentle hands-on practice (on yourself, no partner required)
• A calming, supportive environment to relax and recharge
• Take-home practices to continue your healing journey
Benefits of Acupressure:
✔ Relieves stress & anxiety
✔ Eases muscle tension & pain
✔ Improves circulation & energy flow
✔ Supports digestion & sleep
✔ Promotes emotional balance & clarity
Also check out other Workshops in Kingston, Health & Wellness events in Kingston, Arts events in Kingston.
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