If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Kingston upon Thames. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Kingston upon Thames.
| Date | Event | Venue |
|---|---|---|
| 29 Jan 2026 | RIGHT PLACE RIGHT PEOPLE | TownSq Kingston, Kingston upon Thames |
| 30 Jan 2026 | Is it even perimenopause | Tudor Drive Library, Kingston upon Thames |
| 28 Jan 2026 | Chair Yoga | Queen Mary Hall, Kingston upon Thames |
| 11 Feb 2026 | Kingston London Menopause & Cancer Community Support Session | DoubleTree by Hilton London Kingston Upon Thames |
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