The Art and Science of Aligned Living ~ Create the Life You're Meant to Live ✨

Only 5 tickets available ~ 3 hours ~ £52

At my houseboat Healing Studio situated at Kingston Bridge, Kingston upon Thames.

https://www.eventbookings.com/b/event/the-art-science-of-aligned-living-create-the-life-you-re-meant-to-live

Join me and a small group of amazing women, for a fun, interactive workshop designed to help you reconnect with what truly matters, and explore what it really takes to live a life aligned with your deepest values. Grounded in the science of resilience and enriched with holistic wisdom, this 3 hour experience will guide you through: ✨ A fresh perspective on stress and nervous system regulation ✨ Depletion to Renewal Grid to identify energy leaks and restore emotional and energetic balance. ✨The 6 domains of resilience - discover the connection between them, and how to nourish each one. ✨ What to let go of - and what to welcome in, to move closer to what you truly want. ✨ Experiential practices to help you shift your state and attract from a renewed frequency. Expect a mix of insight, laughter and reflection, and powerful tools you can take away and integrate into daily life. You will leave feeling more grounded, energised, and inspired to live with purpose and presence. This is not just a workshop - it is a reset for mind, heart and spirit.

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