Weekly chair-based yoga and movement class.

Join this motivated group of ladies every Wednesday. Yoga-based movements from a chair, standing for those able who wish to. We work on strength, flexibility and co-ordination in a friendly environment. We like to have a dance and we share tea and cakes for birthday celebrations. Taught by Lesley, former Registered nurse and Remedial yoga teacher. Balfour Community Centre has a free car park, is accessible and is just off Holderness Road. Call Lesley 07815036397 if you would like more information.

You may also like the following events from Balfour Community Centre:

• Next Tuesday, 5th August, 11:00 am, Spiritual Church, healing and meditation every Tuesday in Kingston Upon Hull
• Next Tuesday, 5th August, 06:00 pm, Ju-Jitzu and Self Defence. Every Tuesday in Kingston Upon Hull
• Next Saturday, 9th August, 08:30 am, Slimming World. Every Saturday morning. in Kingston Upon Hull

Also check out other Health & Wellness events in Kingston Upon Hull, Workshops in Kingston Upon Hull.