female fitness circuit class 💪

💪 Ladies' Circuit Class – Supportive. Energising. Just for You. ✨

Join our empowering Tuesday morning circuit class — designed for women of all fitness levels. Whether you're easing back into movement or ready to push your limits, this class is all about you.

👟 What to Expect:
✅ Fun, varied circuit workouts
✅ Safe postnatal support (I’m fully trained!)
✅ Bring your child or come solo — both are welcome
✅ Friendly, relaxed environment with great energy

📅 Starts: Tuesday 15th July
🕥 Time: 9:30–10:30 AM
📍 Where: The Back Room, Cottingham
💸 Cost: £6 per session
📲 Book now — spaces are limited!

Whether you're a new mum or just looking for a motivating space to move, this class is here to support you. Let’s get stronger together 💜

#WomensFitness #PostnatalFitness #CottinghamClasses #CircuitTraining #StrongMums #ActiveWomen #TheBackRoomCottingham #movefeelstrong

You may also like the following events from Lauren CS Personal Trainer:

• This Thursday, 7th August, 10:30 am, Summer Fitness Circuit Class in Kingston Upon Hull

Also check out other Workshops in Kingston Upon Hull.