Children's Meditation & Mindfulness Session

Children’s Meditation & Mindfulness Sessions ✨

October Half Term Week

Life can feel busy, overwhelming, even for our children. These sessions are a gentle space for children to pause, breathe and find calm. Through simple meditations, mindful activities and relaxation techniques, they’ll learn ways to manage emotions, focus better, and feel more confident.

This is a quieter, calming type of session, with space for gentle fun, creativity and giving children tools to feel safe and peaceful inside.
Spaces are limited, so message me to book a place or find out more.

Let’s give our children the gift of calm

Also check out other Health & Wellness events in Kingston Upon Hull.