Come and join Melissa from The Sound Sanctuary Norfolk, for a deeply restorative soundbath, at the beautiful location of the Yoga studio at The Grange hotel, in Kings Lynn, located just off Wootton road. Designed and built from the ground up with wellness in mind - a beautiful serene space perfect to enjoy a soundbath in peace.
Take this time to unwind, let go, and reconnect with yourself through the restorative power of sound. Guided by professionally trained Integral Sound Healing Practitioner Melissa, you’ll be gently led on a calming sound journey using singing bowls, gong, chimes, drum and more.
These soothing vibrations help quiet the mind, ease tension, and invite a deep sense of peace. Sound baths are known to support better sleep, pain relief, reduced anxiety, improved focus, and a lasting sense of clarity and vitality.
At this soundbath you will be gently guided through the flow of this event, making this ideal for those who haven't been to a soundbath before, as well as welcoming back those who have.
What’s Provided:
Yoga mat
Bolster cushion (for under knees)
Blanket and weighted eye mask
What to Bring:
Comfort is key. Please bring anything you need to feel fully supported for around an hour on a wooden floor:
Extra yoga mat or padding (recommended for extra comfort)
Pillow for head cushion
Your own blanket for extra comfort
Water bottle
The more relaxed you are, the deeper your experience will be.
Booking essential, 15 spaces max
To find out more and to book, head to
https://www.thesoundsanctuarynorfolk.co.uk/event-details-registration/soundbath-at-the-grange-2
Also check out other Health & Wellness events in King's Lynn.
