Immersive Mindfulness – Rest, Reflect, Reconnect

Feeling a little frazzled? Longing for a moment of calm?

Join us for a peaceful 90-minute Immersive Mindfulness session — an opportunity to pause, breathe, and gently reconnect with yourself and others in a warm, welcoming space.

🧘‍♀️ You’ll be guided through a beautiful themed visualisation designed to soothe your mind, awaken your senses, and bring a sense of clarity and calm.

💬 Afterward, there’s space to simply rest or share if you’d like. No pressure—just a kind and curious circle of like-minded souls.

✨ Perfect for anyone feeling a little overwhelmed, burnt out, or simply needing to take a moment for themselves.

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What to Expect:
🌿 A quiet, cosy setting
🌙 A themed guided visualisation (no meditation experience needed)
☕ Light refreshments and warm conversation
🤍 A small, supportive group (limited places)

Also check out other Health & Wellness events in King's Lynn.