Rolling with your cycle.

At Hormonally, we believe that understanding your health should be empowering— not overwhelming. That’s why we’re teaming up with Skate Buddies to combine movement, education, and community in a way that transforms well-being from the inside out.

Skating boosts mental health, builds resilience and helps you to reconnect with your body. While you're on a roll with taking care of your health, Hormonally is here to get you on the inside track with learning about how movement, hormones, and mental well-being are all deeply connected.

Ever had a question about your period, menopause, or hormones but didn’t know who to ask? We’re here to change that. No topic is too small, too awkward or off-limits - just real talk about real health, in a judgement-free, supportive space. Let’ s get the conversation rolling (literally)! Whether you’re a total beginner or rediscovering the joy of movement, this event is for you.

Also check out other Health & Wellness events in Birmingham.