Pelvic Floor & Core Strengthening $10

Follow Robert Lee, our in house nutritionist, fitness expert, and owner of Kahu Fitness on a journey to discover your core and pelvic power and strength. Open to all fitness levels. Classes are held in person at The Center at the address listed above every Wednesday at 5pm.
Please wear appropriate fitness clothing and bring hydration. You may also wish to bring a yoga mat, as we do not supply them.
Classes are $10 a person

You may also like the following events from The Sacred Soap Shoppe LLC:

• Next Tuesday, 29th July, 07:30 pm, Tai Chi @ Centennial Park 7:30am in Kingman
• Next Wednesday, 30th July, 10:00 am, TaiChi @ The Center in Kingman
• Next Thursday, 31st July, 05:00 pm, Beginner Yoga $5 class in Kingman

Also check out other Workshops in Kingman, Health & Wellness events in Kingman.