Take control of Your Pelvic Health
Pelvic floor symptoms like leaking when jumping, running, or sneezing are common—but not something we have to live with. There are proven ways to improve & support pelvic health, and it starts with understanding what’s really going on.
What to Expect
Join this session, Pelvic Health Unplugged, to:
✅Learn what the pelvic floor is and how it works
✅Understand the typical causes of common symptoms like leaking
✅Discover practical steps you can take to improve your pelvic health
✅Ask questions in a safe, supportive environment
Who Is It For
This session is for women of all ages who want to:
✅Stop worrying about leaks during exercise or daily life
✅Feel confident and strong in their bodies
✅Be proactive during pregnancy to support pelvic health before and after birth
✅Take the first step toward lasting pelvic health
Why Join
➡You're admission is with a cash donation to Huron Shores Hospice
➡Led by a physiotherapist
➡Real talk with other women like you and real solutions
🌟Reserve Your Spot🌟
Seats are limited. Comment "Me" to claim your spot at the Pelvic Health Unplugged event and start your journey toward confidence and freedom from symptoms.
Sign up now! Comment "Me" 👇
Also check out other Health & Wellness events in Kincardine, Nonprofit events in Kincardine.
