4 spaces have become available for my
Legs 🦵
Bums 🍑
Tums 💪
Class
Monday night
Starting Monday 9th February 7.30PM - 8.00PM
Beith High Church ⛪️ Hall
This class is going down an absolute storm !
The results women are getting is incredible. 🙏
Working on those problem areas us women have !
Teaching correct ✅ form & technique 👌
Taken by a fully qualified strength & conditioning coach with masters degree in sport science 🧬
This class is a 10 week block
At the excellent 👌 cost of £50 works out a barging at £5 a class
Weighs🏋️♂️ Mats & Bands supplied 👍
If you sign ✍️ up now your it guarantees your space 👌
As we don’t do pay as you go or walk ins !
You will learn everything there is to know about targeting specific muscle 💪 groups using free weights and resistance bands.
This class is suitable for all levels of fitness from beginner to advanced our goal is to improve your physique, confidence & mindset 💪👍👌🫶🙏🏋️♂️💯
Please feel free to DM me for more details!
But be FAST 💨 as these places don’t come up often & will go quickly !
🏋️♂️💪👍👌🫶🙏💯xxxxx
Also check out other Workshops in Kilwinning, Sports events in Kilwinning, Music events in Kilwinning.
