Mindfulness Practice and Discussion

Come together with other Mindfulness Practitioners to remind yourself what its all about! We will do some practices, have a wee refresher on a concept that might have been covered on a course. Group and pairs discussion. refreshments, support and encouragement. Some experience of Mindfulness is required. Nobody will be under any pressure to speak, everything is optional. Chairs and floor seating available. Pay what you can up to £15
Please get in touch to book, spaces will be limited to eight.
I'm hoping this will be a regular, monthly event.
☎️ 07906145871

You may also like the following events from Caron's Wellbeing & Kitchen Witchery:

• Happening on, 4th January, 03:00 pm, New Year Rest Retreat in Kilmarnock
• Happening on, 10th January, 02:00 pm, Hearth Magic: Kitchen Medicine, Healing Spices. in Kilmarnock
• Happening on, 26th January, 06:30 pm, Monday Meditation Circle, 26th January in Kilmarnock

Also check out other Workshops in Kilmarnock.