Ríse & Reconnect

Rise & Reconnect: Walk 2
Join us for a nourishing morning of movement, nature, and community connection in the beautiful surroundings of Kilfane.

We’ll begin with a gentle guided walk through Kilfane Woods, taking time to move mindfully and breathe in the quiet calm of the forest. Afterwards, we will gather at the Wildflower Tea Rooms at The Sanctuary, Kilfane for a grounding yoga session suitable for all levels – whether you’re completely new to yoga or have years of experience.

This event is about slowing down, reconnecting with yourself, and enjoying the company of others in a relaxed, supportive environment.

What to Expect:

• Gentle forest walk (approx. 45 minutes)
• Restorative yoga session in a peaceful setting
• Time to unwind in the beautiful Wildflower Tea Rooms surroundings
• A friendly, welcoming group atmosphere

What to Bring:

• Comfortable walking shoes
• A yoga mat or towel
• Water bottle
• Weather-appropriate clothing

Who Is It For?
Everyone is welcome — walkers, nature-lovers, yoga beginners and regulars alike. The pace will be relaxed and accessible.

Come as you are. Leave feeling refreshed, grounded, and reconnected.

We look forward to sharing this special morning with you

Also check out other Health & Wellness events in Kilkenny.