Wall bliss workshop / Rest & Release

Give yourself the gift of deep rest this week…
This gentle workshop uses the wall and yoga straps to fully support the body. Expect:
🌿 Legs up the wall variations
🌿 Supported hamstring + hip stretches
🌿 Soothing prop-based releases
🌿 A nourishing savasana

Perfect if you’ve been on your feet all day, need to release tired legs, or simply want to slow down and restore.

Also check out other Workshops in Kildare, Health & Wellness events in Kildare.