Pause & Breathe: Guided Meditation at the Library

Name: Pause & Breathe: Guided Meditation at the Library
Start: 2025-12-11T19:00:00-05:00
End: 2025-12-11T20:00:00-05:00
Location: Woodbourne Library

Washington-Centerville Public Library

Highlights

Thu, 11 Dec, 2025 at 07:00 pm

1 hour

Woodbourne Library

Date & Location

Thu, 11 Dec, 2025 at 07:00 pm to 08:00 pm (EST)

Woodbourne Library

6060 Far Hills Ave, Centerville, Ohio, Kettering, United States

About the event

Pause & Breathe: Guided Meditation at the Library

Find stillness in the excitement of the holidays – discover the benefits and strategies of meditation. Led by a certified meditation trainer, discover how to meditate with poise and focus at Heartfulness Meditation on Thursday, December 11 at 7:00pm at the Woodbourne Library (6060 Far Hills Avenue). Attendees will learn about meditation strategies plus there will be an opportunity to meditate during the program.

REGISTER HERE: https://events.wclibrary.info/event/13172128

Also check out other Health & Wellness events in Kettering.