Gentle Breathwork + Sound: A beginners breathwork session

Gentle Breathwork + Sound: A beginners breathwork experience

Take a deep breath, slow down, and restore your energy.

Join us for a beginner-friendly session where you’ll:
☁️ Learn what breath awareness + breathwork is and how it can impact your daily life.
☁️Learn 3 simple, calming breathwork techniques
☁️ Sink into a soothing sound bath for deep relaxation
☁️ Leave feeling grounded, lighter, and recharged

To Book:
Follow the ticket link in this event.

Booking is necessary as limited spaces available.
£18pp

*** Contraindications***
Sound baths may not be suitable for people with certain health conditions such as epilepsy, tinnitus, first trimester of pregnancy, synthetic medical implants (pacemakers), hip/knee replacements and severe mental health conditions.
It is recommended that you contact your medical professional before booking a session if you have any concerns.

If you wear hearing aids of any kind, please remove them prior to the session.

You may also like the following events from Serenity: Sound Therapy & Wellness Practitioner:

• This Sunday, 5th October, 04:00 pm, SOLD OUT - Drum + Gong Full Body Sound Immersion in Kettering, Northamptonshire, United Kingdom
• This Sunday, 5th October, 06:30 pm, SOLD OUT - Floating Sound Bath by Candlelight in Kettering, Northamptonshire, United Kingdom
• Next Friday, 10th October, 06:00 pm, SOLD OUT - Floating Sound Bath by Candlelight in Kettering, Northamptonshire, United Kingdom

Also check out other Health & Wellness events in Desenzano del Garda.