Polar Bear Plunge 2026

Freezing for a reason!!! Dive into the New Year in support of Mental Health Awareness with our Second Annual Polar Bear Plunge. Bring a towel and your adrenaline on January 1st @ 11:30am to Refuge Cove State Recreation Site. (Refuge Cove Beach). A fire will be provided at the shelter to warm up after the plunge. Anyone who participates will receive the 2026 Polar Bear Plunge sticker and resource bag. See you there!

*You are voluntarily participating in this activity, and you assume all risks and responsibilities for any injuries or damage that may occur as a result of your participation.
Ketchikan Wellness Coalition recommends that participance consult with a medial professional before participating.
Ketchikan Wellness Coalition and its affiliates are not liable for any injuries, damage, or losses that may occur during or as a result of this event. In the event of a medical emergency, you are responsible for all medical costs.*

Also check out other Health & Wellness events in Ketchikan.