Woodland Reset ~ The Conscious Self’s Signature Nature Day
Come and join The Conscious Self for a wellness day like no other! Deep in the heart of the forest we will connect to nature and community!
Step into the woods and let your system exhale. Woodland Reset is a calm, nature-led day to ground, breathe and reconnect. We gather among trees and water, move gently, regulate the nervous system, and settle by the fire. It’s simple on purpose. Less noise, more presence. You leave clearer, steadier and a little more yourself.
What’s included:
Evergreen walk & nature connection
Warming breathwork & mindful regulation
Gentle movement & deep rest
Restorative sound bath & meditation
Intentional pause & reflection
Nourishing hot soup or warm drinks
Community sharing & connection
Optional Waterfall dip afterwards (not part of the day but David will tell you where it is!)
Good to bring
Warm layers, waterproofs, hat and gloves, sturdy footwear, a blanket, a flask, and a small evergreen sprig or written intention to offer to the fire. A journal if you like to reflect.
All levels welcome. Clear guidance, opt-in for every practice, and time to move at your own pace. We adapt to the land and weather so you can drop in, slow down and reset.
Booking essential
£60 + booking fee person
£30 +booking fee (2 for 1 deal)
Whinlatter Forest 2026 dates
Saturday 24 January
Saturday 21 March
Sunday 12 April
Saturday 30 May
Sunday 28 June
Saturday 15 August
Saturday 19 September
Sunday 18 October
Saturday 21 November
You may also like the following events from Whinlatter - Forestry England:
Also check out other
Health & Wellness events in Keswick.
