Coffee, Cake and Calm

Coffee? Cake? Calm? The perfect three things to help you look after your wellbeing as the darker nights draw in. The light is on at Underscar, with the beautiful views making you appreciate the darker months in a new light! ☕🍰

Join us for the Underscar Mindfulness Cafe led by wellness guru Francesca Anderson, as we take a pause from the hustle of everyday life for a soothing session of breathwork, guided meditation and mindful reflection! 💙

Enjoy a warming hot drink and a delicious slice of cake as you connect with like-minded people in a calm, welcoming space. ❤️

Choose between 2-3pm or 4-5pm on the selected dates below and join us in our cosy bistro!

🗓️ Thursday 20th November
🗓️ Thursday 27th November
🗓️Thursday 11th December

🎟️ £18pp

Book your place and leave feeling a new level of calm: 🤩 https://underscar.try.be/items/690a1fc7495a0ab8000b3729/coffee-cake-clarity?fbclid=IwY2xjawOBI7JleHRuA2FlbQIxMABicmlkETBuRUE2ZUZxRFkwQlZNdnNmc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHg6p-WEoD9q9gvcvpxreFXt7LNiikBLL-cOeBbuuRCzAOfo545YN4ujaC9bE_aem_-p8dfnzS93S4Z7cNjYPVEg

Also check out other Health & Wellness events in Keswick.