Appalachain Yoga & Nature Immersion Retreat at The Prana Dome

The Prana Dome rests on land of deep spiritual resonance — quartz-rich, creek-fed, and cradled by the ancient mountains of Appalachia. Our day begins with a soothing All-Level Gentle Yoga session, closing in a Sound Bath Savasana to awaken the senses and ground the spirit.
We then savor fresh parfaits and relax beside the serene waters of our oasis before gathering for our Lunch & Learn Workshop: Earth Medicine & Foraging. Together, we explore how food, herbs, and local plants can enhance health and vitality.
In the afternoon, we take this wisdom into the wild on a guided foraging excursion paired with a Blue Ridge Parkway scenic drive and hiking tour, immersing ourselves in the beauty and abundance of nature.
We end the day with Yoga Nidra, accompanied by a Shamanic Reiki sound and vibration experience, leaving you deeply restored. It’s the perfect day to connect with friends, commune with nature, and discover the foraging treasures of North Carolina.

You may also like the following events from The Prana Dome at Floating Lotus Farm:

• This Saturday, 16th August, 11:00 am, Blue Ridge Parkway & Vineyard Tours in Kernersville

Also check out other Health & Wellness events in Kernersville, Workshops in Kernersville, Trips & Adventurous Activities in Kernersville.