Park Rx—Yoga Hike

Enjoy your yoga experience in the beautiful setting of our park! Susan Topf’s Yoga Hike balances a mix of easy hiking and gentle yoga postures, breath work and guided meditation, no mat necessary. The route varies on weather conditions and group interest that typically covers 2-3 miles of varied terrain. All levels and ages welcome.

Tickets are $30 and include parking if registered in advance online. Please wear weather-appropriate clothing to feel comfortable being in a natural setting and bring water (as needed). Meet outside the Visitor Center unless otherwise noted in reminder email prior to the hike. Limited to 12 participants. Sonoma County Resident? Free with a January 2024 of newer Park Rx from a participating Sonoma County Medical Provider. Learn more about Sugarloaf's Park Rx Program at https://sugarloafpark.org/activities/parks-rx-program/

Ease of access: we’re unable to determine ease of access as the route will be decided the day-of by the hike leader and other logistics (mud, small water crossings, slippery trails, etc).

You may also like the following events from Sugarloaf Ridge State Park:

• This Saturday, 26th April, 10:00 am, Edible & Medicinal Plant Walk in Kenwood
• This Sunday, 27th April, 08:00 am, Beginner Birding Walk in Kenwood
• This Sunday, 27th April, 10:00 am, Habitat Hike: Grasslands in Kenwood

Also check out other Health & Wellness events in Kenwood, Trips & Adventurous Activities in Kenwood.