Yoga for the Heart

Join us for a morning of mindful movement dedicated to practices for the Heart Chakra. We will limber the body, open the heart space, strengthen the upper back, create a sense of inner calm, enhance patience and tolerance, meditate on compassion, and relax deeply.

During our practice there will be opportunities for discussion and building friendships within the group.

After our practice we will enjoy delicious home-baked goodies and warming drinks.

Bring a warm blanket and a bottle of water - all other equipment provided.

Tickets are £30.00 and can be reserved by emailing - dGhlY29udGVudGVkeW9naW5pIHwgZ21haWwgISBjb20= or by DM.

Also check out other Health & Wellness events in Kennet.