Introduction to Cold Water Immersion/Swimming with Breath Techniques

Want to do a Workshop on Cold Water Immersion/Swimming? Want to learn Breath Techniques to enable you to control your Breath whilst entering Cold Waters? Than look no further. We will be delivering Workshops from the stunning new lake at Lavendar Hall Fishery. What will be included: Theory & Science, Breath Techniques, Benefits & Practical Session. Warm drinks Included. £35pp Workshop delivered by Jess STA/NOWCA qualified, certified & Insured. Booking: https://www.lavenderhallfishery.co.uk/store/p/introduction-to-cold-water-immersionswimming-with-breath-techniques Bring Tow Float, Warm Colourful Hat, Swim Socks/shoes and gloves, Warm Layers for after Swim 💦

You may also like the following events from JD Therapies:

• This Sunday, 11th May, 01:30 pm, Spring Splash @ Kington Grange in Warwick
• This month, 22nd May, 06:30 pm, New Moon Swim & Transformational Breathwork in Warwick
• Next month, 14th June, 02:00 pm, Cold Water Swim Retreat in Evesham

Also check out other Sports events in Kenilworth, Workshops in Kenilworth.