Heart Open: A Lakeside Retreat for Compassion, Self-Love & Community!

Step into a serene lakeside sanctuary designed to nurture your heart and soul.This one-day summer retreat invites you to slow down, deepen your self-love, and connect with a radiant community — all while immersed in nature’s gentle embrace.

Hosted by Aleena McKinnon of Buddha Beats Yoga

Lakeside Heart-Opening YogaFlow through an uplifting practice focused on backbends and gentle movements that open the heart chakra, expanding compassion and joy beneath the open sky.

Meditation & Breathwork by the WaterSettle into calming breathwork and guided meditations designed to soothe your nervous system, cultivate loving-kindness, and deepen your connection to yourself.

Love Letters & Iced Rose Tea CeremonyWrite a heartfelt letter to yourself — an act of tender self-affirmation — followed by a refreshing iced rose tea ritual to honor your journey and nourish your spirit.

Scenic Boat Ride to Frind Winery + Gourmet Pizza & Sparkling WineCruise across the lake to Frind Winery, where you’ll savor artisanal pizza paired with sparkling wine in a stunning lakeside setting — a perfect moment to laugh, share, and celebrate community.

Swim Stop on the Return JourneyOn the way back, take a refreshing swim in the pristine waters of Okanagan Lake, fully immersing yourself in nature’s rejuvenating embrace before returning to shore.

Also check out other Health & Wellness events in Kelowna, Food & Drink events in Kelowna.